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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Ling massage Shawnee Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement Escorts backpage new OFallon vibration. Each technique was created Ling massage Shawnee help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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